If You Need Support Right Now

Faith transitions can surface grief, shame, isolation, and sometimes crisis. If you're struggling, you don't have to do this alone. These resources are here for you.

๐Ÿ†˜ If you're in crisis right now

988 Suicide & Crisis Lifeline
Call or text โ€” available 24/7
988
Crisis Text Line
Text HOME to 741741
741741
Trevor Project (LGBTQ+ youth)
Call or text โ€” available 24/7
1-866-488-7386
Trans Lifeline
Peer support for trans people
1-877-565-8860

Faith Transition Support

Recovering from Religion

Community and peer support for people leaving religion. Hotline: 1-844-368-2848

Mormon Transitions

Support groups, coaching, and community specifically for LDS faith transitions.

Heather Holmgren, LMFT โ€” Simple Modern Therapy

Salt Lake City therapist specializing in faith transitions and religious trauma.

Mental Health Resources

Psychology Today Therapist Finder

Find a licensed therapist near you. Filter by specialty including religious trauma.

McLean Hospital โ€” Scrupulosity and Religious OCD

Harvard-affiliated resources on the psychological impact of religious shame.

Marlene Winell โ€” Religious Trauma Syndrome

Clinical resources and support groups for religious trauma recovery.

LGBTQ+ Support

Latter Gay Stories

Stories and community for LGBTQ+ Latter-day Saints and their families.

The Trevor Project

Crisis intervention and suicide prevention for LGBTQ+ young people.

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